Therapeutic Services

Individual psychotherapy offers a confidential space to explore your inner world, understand patterns that may be causing difficulty, and develop new ways of being. Using psychodynamic and Jungian approaches, we work together to uncover the deeper layers of your experience.

Jungian analysis is an intensive form of depth psychology that explores the unconscious through dreams, active imagination, and symbolic material. This approach supports individuation—the process of becoming who you truly are, integrating both conscious and unconscious aspects of personality.

Couples counselling helps partners navigate relationship challenges, improve communication, and deepen emotional intimacy. Using psychodynamic principles, we explore unconscious patterns that affect the relationship and work toward greater understanding and connection.

Family therapy addresses the complex dynamics that exist within family systems. We work together to improve communication, understand family patterns, and create healthier relationships that support each family member's growth and wellbeing.

Trauma-informed therapy provides a safe space to process difficult experiences and their ongoing impact. Using both Jungian and contemporary trauma approaches, we work gently to restore your sense of safety, power, and connection while honouring your resilience.

Grief counselling offers gentle support through the profound experience of loss. Whether facing death of a loved one, relationship ending, or other significant losses, therapy provides space to honour your grief while finding ways to carry love forward.